Louka Kurcer

A SFG2 certified instructor in Hardstyle Kettlebell, has been teaching in Montreal for two years, offering specialized seminars in various gyms. He offers private training in person, via videoconferencing on your iPad or at his new school in Dollard-des-Ormeaux. Biography and certifications

Instructional Hardstyle Kettlebell Articles

Top 4 best Kettlebell training BOOKS of all time

Here are my top four best Kettlebell training books of all time ENJOY! 😉   ENTER THE KETTLEBELL! by Pavel -  http://www.dragondoor.com/b33/ LES SECRETS DES KETTLEBELLS! par Pavel - http://www.redstarkettlebell.com/category/boutique/livres/ The 'Rite of Passage'...

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6-week Crawling Plan Part 1

"If all you can do is crawl, start crawling." -Rumi Why Crawl? “The world is the great gymnasium where we come to make ourselves strong.” -Swami Vivekananda Crawling on the floor is AMAZING on so many levels. For most people it’s just the fact to get them moving....

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Instructional Hardstyle Kettlebell Videos

Double Kettlebell Chain

Here's a WICKED double kettlebell chain to add variety in your training. Do 1 x Swing, 1 x Clean, 1 x Press, 1 x Squat, 3 times without setting the bells down. You can challenge yourself by upping the reps on the next round. So, 2 x Swing, 2 x Clean, 2 x Press, 2 x...

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Private Training with Louka Kurcer

Training

Hardstyle Kettlebell training in Montreal at the location of your choice.

StrongFirst Seminars in Montreal

Seminars

Specialized kettlebell training at gyms throughout Montreal.

LIFT Session - Online Kettlebell Video Training on iPad

LIFT Sessions

Video conference training on your iPad anywhere with LIFT SESSION New

West Island DDO Hardstyle Kettlebell School Class Schedule

Class Schedule

Join us at The School for The Strong in Dollard-des-Ormeaux. New

Hardstyle Kettlebell Montreal – School for the Strong

Now open in D.D.O. 4684, Des Sources Blvd.

Hardstyle Kettlebell Montreal

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